Decided to take it easy on my run today, since tomorrow’s long run looms. Traveled out to lake johnson to get in about 3 miles. The humidity was still sticking around so you can imagine how pleasant the run went. Nevertheless, I got out there and decided I would do the run without checking my watch, just to see how comfortable my body felt. Finished the 3 miles with a pace of 9’14”. See you tomorrow as I review my long run.
TMilesAndRunning 