Marathon Training Day 18

Woke up at 6am, looked at my phone and it was already 75 degrees. I prepared myself for a dreadful run. I decided to stay near home and by mile 1, I was already regretting my decision. The hills in this area were already pretty bad, and adding on the heat and humidity almost made it unbearable. The plan called for 2-5, and I managed to get through 3.56 tough miles. When I finished, it looked like I had just got out of someone’s pool. Once indoors and the sweat began to settle, it got even worse. I laid on the floor for 20 minutes before I got up to start getting ready for work. Final stats: 3.56 miles, pace 9’13”. And it’s day 23 of #streakingwiththecoolkids. Be safe. #fitness #health #running

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