Hot Chocolate Express-Allstate Hot Chocolate Charlotte

Disclaimer: I received an entry to Hot Chocolate Charlotte as being a Bibrave Pro. Learn more about becoming a Bibrave Pro(ambassador), and check out Bibrave.com to review, find, and write rave reviews!”

Super excited to be heading back to Charlotte to run the Allstate Hot Chocolate 15K in 2020. I’ve run this race every year since it began so it will be that much sweeter becoming a legacy runner. You become legacy and get a special medal after you run it 3,5 and 10 years.

It most certainly is not a easy course, matter of fact it is rather hilly but still fun. They changed the course between the 1st and 2nd year to help, so interested to see if there will be another change this year. The weather is also unpredictable. The first year it was kinda warm and rainy, and last year it was down right cold. So much that most runners are huddled around heat towers before the start.

Why should you consider joining me?

Distance: it’s only 5K or 15K, so you won’t be super tired like you would after a half or full marathon. Trust me, the 4 less miles make a difference.

Treats: The post race treats are amazing. All the treats you can think of that are good for dipping in chocolate. Rice krispie treats, Graham crackers, and marshmallows to name a few. Not to mention all the other good food available from sponsors.

Medals: The medals are specifically designed for the city, so always cool to see what they come up with.

Swag: Some of the best swag around, usually some type of half zip pullover or jacket.

If you want to join me, use code BRHCHARLOTTE19 to score a free hat. Hope to see you there

Advertisement

TAR HEEL TOUGH-Tar Heel 10 miler race recap

Disclaimer: I received free entry to Tar Heel 10 Miler race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

As a graduate of UNC-CH, this race will always hold a special place. I’ve run it every year for the past 5 years, so I jumped at the chance to run this race while representing Bibrave.

As in the last couple years, I choose to partake in the Double Down Challenge. The challenge involves running the 4 miler and finishing it before the start line of the 10 miler closes, then running that as well. The 4 miler started at 7:15, and the starting line for the 10 miler closes at 8:00.

The race management was exceptional when it comes to the double down challenge, the had a dedicated lane for the participants as they finished the 4 miles, so they weren’t held up getting to the 10 mile start.

This year’s race was a little different, as I was crazy enough to register for a half marathon the day after this race so I had to control my effort. Weather was not kind as it rained all morning and half way through the 4 miler. We all know what happens after the rain, that’s right, humidity skyrockets and it did just that.

4 Miler

My plan going in was to semi-race the 4 miles and then take it easy on the 10 miles. If you take out the humidity and hills, the 4 miler pretty much went as planned. I finished in 32 minutes, which have me more than enough time to walk back to the 10 mile start.

10 Miler

The 10 miler was rough. The humidity wasn’t letting up and there were 3 times as many hills, including the dreaded Laurel Hill. Yes the hill that is so bad that they time you to see how long it takes you to reach the top. I didn’t even bother trying to run up it, I like many, choose to just walk up. I actually walked up the majority of the hills just so I could save my legs for the following day. I finished around 1:30, with a total Double Down time of 2:03.

Medals

For completing the challenge, you receive medals for the 4 mile and 10 mile, along with a double down Medal.

Recommendation

Despite the hills, I still 100% recommend this race. It is well managed, beautiful course through campus, great shirts and amazing medals. Put this one on your calendar for 2020.

Tar Heel 10 miler (Double Down challenge) Prep

Looking ahead to Tar Heel 10 miler, the countdown is on. I’ve run this race the past 4-5 years and always enjoy it. Training thus far has been going pretty good for most part. I’ll mentoring a group of runners in the PR Squad, so I’m training along side of them. PR Squad is a subpart of the larger Fleet Feet half/full marathon training program. We have done a lot of hills and Interval work during the session. The hill work so definitely help when it comes to tackling the monster known as Laurel Hill at the Tar Heel 10. Just think of a mile long 45 degree angle hill.

There has been one hiccup during training, I caught a stomach bug the had been going around. My whole house had it at some point. Not fun and it derailed one of my long runs. I did go back a few days later and try to do the run. I cut it short because although my pace was ok but my heart rate was high, so I knew I was working harder than I needed to. Aka i wasn’t fully recovered. ALWAYS LISTEN TO YOUR BODY AND BE MINDFUL OF YOUR HR. Majority of your training runs should have your HR in Green or orange zone, of you’re in red, slow down/stop.

That’s it for now, stay tuned when I post my post TarHeel 10 miler recap.

For Chocolate and Hill Lovers-Allstate Hot Chocolate Charlotte 15K/5K Race Review

Disclaimer: I received a free entry to Allstate Hot Chocolate 15K/5K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com

I was excited to be able to run the Allstate Hot Chocolate 15k/5k for the 2nd year in a row.  I was anxious to see how the race had evolved after it’s inaugural race in 2018. 

EXPO
Sadly, my better half couldn’t get off work early enough for us to make it to Charlotte in time for the expo. I was looking forward to the chocolate samples, but lucky for me, a couple of my Bibrave sisters picked up my packet for me and even dropped it off at my hotel for me. 
SWAG
I can honestly say that Allstate Hot Chocolate races has some of the best swag I have ever received at a race. This year was no different, as the participants received a full-zip winter running jacket with hood. The guys received black and women color was a reddish maroon color. To top it off, the jackets have thumb holes.
RACE DAY
The forecast for race morning had changed a few different times. Up until friday, there was a 60% chance of rain on saturday morning but it changed friday night. The rain was supposed to hold off until around 11am, which would give me more than enough time to finish and get back to my hotel. I stayed at Aloft and the starting line was like a 4-5 block walk, so not bad at all BUT it was low 40s. It was cold but I still opted for shorts and short-sleeve shirt because I knew I would warm up pretty fast once the race started. The starting line area(also the finish line area) had booths already set up for the finishers. Huge shoutout to Allstate for being the only booth that though to bring heater towers. They had 3 and a lot of the runners gathered around them to stay warm before the race start. The 5k began at 7:30, and 15k was scheduled to start 15 minutes later. We started 3 minutes later than scheduled because some of the 5k runners arrived late so we gave them time to get out on the course. The 15k started and within quarter of a mile, we had already hit our first hill. As with the whole route, it was full of uphill and downhills. The crisp temperature helped keep me refreshed throughout the battle with the hills. About halfway through the race, it began to drizzle. Thankfully it wasn’t a downpour, but the drizzle wasn’t bad enough to really cause any issues outside of making it hard to see out of my sunglasses. The volunteers maning the water stops were great and were constantly yelling their support. The police officers controlling traffic were also a huge help. You had to fight through 1 last uphill before crossing the finish line. I finished about a minute and a half slower than 2018, but I was satisfied seeing how the course had more hills than last year.
POST-RACE
Crossing the finish line you are greeted by volunteers handing out medals, before you can pick up a cup of Nuun and bottle water. The post-race festivities were about a 100 yards away from the finish so just a short walk. In the finisher’s area, you could take a picture in from of the Hot chocolate inflatable, but more importantly you can pick up your post-race chocolate mug. The mug contained a section of warm melted chocolate, cup of hot chocolate, rice crispy treat, marshmallow, banana and chocolate sticks. None of that food stood a chance, I finished it all off before starting my walk back to the hotel. There was also a booth that was serving tacos and rice.
Recommendation
No brainer, Allstate Hot Chocolate 15K/5K Charlotte is a must run. Yes, it is challenging but it is still a fun race and very well-managed. Did I fail to mention, FREE RACE PHOTOS. Hopefully I will run it again in 2020 to make it 3 years in a row.

2018 Race Year in Review; Preparation for Hot Chocolate

Looking back at my 2018 race year, it definitely had it’s ups and downs. As I am ramping up my training for my first race of 2019, Hot Chocolate 15k Charlotte, I can’t help but reflect back on 2018. The first half of the year started well enough, I ran my first ever Hot Chocolate race(Charlotte) as well as knocked out a few half marathons. I was within seconds of running a new half marathon PR at Tobacco Road Half Marathon, and I ran Oak Island half marathon for the first time. The first half of the year was also bittersweet, because I ran Rock and Roll Raleigh for the last time. This was my home city’s Rock and Roll and I had run it every year since it began 5 years ago. All the complaints from downtown churches, finally took it’s toll because the Rock and Roll series decided it would not be coming back to Raleigh.
In June I traveled to kansas city to run the Hospital Hill Half Marathon. This was my 2nd year running it as a part of the Bibrave family. By far the hillest race, with its constant up and down. Unfortunately, I also think this race is where I injured myself. I was due to began my marathon training in July and my lower legs were just constantly giving me trouble after Hospital Hill. I admit I began to worry heading into the start of training. I had a goal to accomplish in my marathon…I wanted a sub 4. Since I only run 1 marathon a year, I had been waiting a year to try to redeem myself from 2017. In 2017 I ran the Chicago Marathon and was on pace to break sub 4 easily until mile 23. At 23 I caught cramps in both calves, I hobbled to the finish with a time of 4:01. I was mad and upset, and it bothered me like nothing else.
Training started and I decided to go with a new training program, I was going to do the 3 x 2 training.(run 3 days, bike 2 days) Needless to say, training did not start well, I couldn’t hit my pace marks and my legs were not getting any better. Regardless of the pace, I was still doing the set miles needed and hoping that would pay off when it counted. I finally gave in and seeked help from a physical therapist. Kari at Run Raleigh was amazing, and after 4-5 sessions I began to feel like I was turning a corner with my injury. My pace began to drop back down to normal range and the pain was not as severe. Richmond Marathon was in sight and I felt like I was ready, although I didn’t know if I had done enough in training to get that sub 4. Race weekend comes around and I do all my normal routines, which include carb loading at local italian restaurant. I won’t mention the restaurant we chose by name, but they had 5 stars and made their own pasta in-house. Everything was good the night before the race but when I woke up on race morning…..trouble was waiting. Serious GI issues, and I suspected that I could have food poisoning. I couldn’t stay out of the bathroom, but I knew I wouldn’t forgive myself if I didn’t at least still try.(crazy I know) I was drinking gatorade and ginger ale hoping to rehydrate. I made it to the start line and felt like I was going to go for it. I started out, and things were not too bad and I was running around 9 min pace. At mile 8 I began to feel some uneasiness in my stomach but tried to keep going. I made it all the way to mile 14 before, my body said no more. I was dehydrated and could barely walk. I sat down on the curb, securing my first DNF ever. My runners stopped and asked if I needed anything and someone since the cops back to check on me. Ended up having to be picked up by the ambulance and taken to the emergency room to get pumped up with fluids. I was still determined to run a marathon and luckily I found Kiawah Island marathon that was taking place 3 weeks after Richmond. I signed up.
In between richmond and Kiawah Island, I attended The Running Event in Austin Texas. If you don’t know about TRE, you should go back and read my previous blog posts about The Running Event. I returned home, ready to give the marathon one my try. My last chance before the end of 2018.
Kiawah Island is in South Carolina, which was about a 4 hour drive. Race day it was in the low 40s, almost perfect running weather. I started the race strong and was feeling good. I tried to keep my mind on the mile I was in, but I admit my mind would drift off at moments and I would think about Chicago Marathon. I couldn’t have a repeat performance. Other times I would get excited and think I am going to do it, before I again had to bring myself back to the mile I was in. Once I hit mile 23, there was no cramping but things got tough. My legs began to hurt but I didn’t want to stop, I could taste my goal. I crossed the finish line with a time of 3:57, a new marathon PR and MY SUB 4 Marathon. I was super excited but didn’t really show it as I limped around the post race festivities.
And that’s it, that is how my 2018 race year ended. It ended on the highest of notes and I couldn’t be happier. Now, what awaits me in 2019, I don’t know. I know it will start with Hot Chocolate 15k Charlotte. I will be running Cherry Blossom 10 miler in April and I still hope to run New York City Marathon, after being denied the past 3 years. If I can’t get into NYC, I will either to Marin Corps Marathon or try to redeem myself in Richmond. It will be my 5th marathon so I feel like it should either by NYC or back where it all began with Marine Corps(my first marathon). I don’t know but stay tuned for race year 2019, I think it will be an exciting one.

Wrap Your Body and Your Car Seats Tight-Orange Mud Seat Cover and Changing Towel Product Review

“Disclaimer: I received an Orange Mud Seat Cover and Changing Towel to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

 

Anything that helps preserve your car seats is a huge plus in my books, so enter Orange Mud and their new Seat Cover and Changing Towel. I was excited to be testing this product, especially since I have recently got a new car and I would love to keep it clean and funk-free as long as possible. I will say I think Orange Mud hit a homerun with this product. Let me go through a few things that I liked most about the Seat Cover/Changing Towel.

MATERIAL
It is my understanding that this is the 2.0 version of the product, the first version was made of cotton. This version greets you with plush microfiber to make it even softer. In addition to the change in material, the 2.0 version also made the belt PU coated the belt to make it look cleaner. You can definitely feel the difference in softness the first time you rub your hand across the towel.

CHANGE WITH CONFIDENCE
Have you ever beast mode your run/workout and was just too sweaty to ride home? Went to the beach and enjoyed the ocean water? With the Orange Mud Seat Cover and Changing Towel, you don’t have to worry about stopping at some gas station to change your clothes, instead you can do it on the spot. The Orange Mud Seat Cover and Changing Towel comes equipped with an adjustable belt and secure clip. That means you can wrap the towel around you, and securely undress yourself without any fear of there being a full moon. I used this feature several times after my track workouts and I knew I had to make a few stops before heading home. None of the others at the track was the wiser as I quickly changed out of my sweaty cloths, all under the cover of my changing towel.

SEAT PROTECTION
The Orange Mud seat cover and changing towel comes with a zippered section that when zipped can go right over the headrest in your car, converting it to a seat cover. No time to change, no sweat (pun intended), convert the towel into a handy seat cover and be on your way. This year’s summer felt like one of the hottest in a long time, couple that with the high humidity and it made for endless super sweaty returns from long runs. I got my new car in July so I was super nervous about getting it all stinky after runs but Orange Mud cleared that issue right up. The towel successfully kept the sweat locked in and never transferred to my new seats. Once the towel gets to funky, you can simply toss it in the wash with the rest of your running attire.

SIZE AND WARRANTY
The towel is 30” wide x 60” long so it is plenty big and can wrap some of the largest football players with no problem. Last but not least, the product comes with a 1-year warranty. Buy with confidence and trust assured if anything happens to your product in that year, Orange Mud’s excellent customer service with get you straighten out.

ARE YOU READY FOR YOUR OWN? Use code: OMTRX to score 15% off your orange mud purchase.

Hot Chocolate Charlotte, I’ll be back. Run Bucktown 5k

“Disclaimer: I received free entry to Hot Chocolate Charlotte race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

After running the inaugural Hot Chocolate 15k this year, I decided to keep the streak alive and do it all again in 2019. This year I had no idea what to expect from this race, I had never ran a hot chocolate before but heard good things. I was caught off guard by how hilly Charlotte is, but no surprises in 2019. I’m ready for more hot chocolate treats.

Before we get to 2019, there are still lots of good races left in 2018…. One being Bucktown 5k in Chicago, taking place September 30th. One of the coolest things about this race, besides the swag, is that they support 100 club of Chicago.

The purpose of the organization is to provide for the surviving spouses and dependents of law enforcement officers, firefighters and paramedics who lose their lives in the line of duty. This includes all federal, state, county and local officers, firefighters and paramedics stationed in Cook and Lake County.

If you live in Chicago or surrounding areas, you should definitely consider running thud race. Use code on pic to score free pair of sunglasses.

One HILLuva love/hate relationship-Hospital Hill Half Marathon Review

“Disclaimer: I received a free race entry to Hospital Hill Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review, find and write race reviews”

For the second year in a row I was given the chance to run Hospital Hill Half marathon, and for the 2nd year I accepted. I experienced a well managed race last year, so I opted to do it again. Not to mention I have a good friend that lives in Kansas City, that provides me with a place to stay. The Hospital Hill race is in its 45th year so I knew there would be in for some nice goodies to celebrate. It had originally supposed to be a family trip, but do to some circumstances, I made the trip solo. I signed up for the Re-Run challenge with included a 5k Friday night, followed by half marathon on saturday morning.

I flew out of NC late thursday morning, and after a short layover in St. Louis, I arrived in Kansas City around 3pm CT.(had to keep reminding myself they are an hour behind my normal eastern standard time) I proceeded to rental car area to pick-up my rental vehicle. I got a great deal through Hotwire for a premium car. I walked outside to booth to pick out my vehicle(I like that National lets you choose your own car from an assortment). An older gentleman and a younger lady were working. he asked if I had a premium car, I responded “yes”. He pointed to 5 cars parked on the side and said I could choose between any of them more I could take one of the 2 cars parked under the breezeway. The 5 cars consisted of a Caty suv, infinity 4 door, infinity suv and the others weren’t has noticeable. The 2 under the breezeway were both infinity coupes and they were SWEET 2-doors. He suggested one of them, but I was thinking practical. Being in a new place, I didn’t exactly want to be driving around in something so flashy. I said I wanted something 4 door, and he pointed to an infinity 4dr. It wasn’t as flashy so I agreed. There was just one problem, he didn’t have the keys. He said he had to walk to back to grab keys and he would be a few minutes. I wasn’t in a rush, so I said ok. After about 10 minutes I began to wonder where he was. The young lady working said “I don’t know why its taking him so long”. She said he had been working there 25 years and knew everything about everything. A few minutes later, she says to me ” I know what he is doing”…I think he is trying to upgrade you”. I responded “really?”. A few minutes later he drives up in a Mercedes GLA hybrid. He jumps out and looks at me and says “will this work”. I had never driven a Mercedes so I was kind of excited. He didn’t have to do that for me, so I thanked him several times before driving off. I would tell you how I had to read the manual to find out how to adjust the seats but my learning of that car would take up several paragraphs. lol

I left rental place and drove straight to the expo for the race. After I successfully parked using the backup camera, I made myself inside to the packet pickup. They had a designated area for runners to the Re-Run challenge to get both their bibs. I walked up and provided the lady my bib number. She started shifting through bibs and couldn’t find mine. She advised me that they had several stacks of bibs that had not been sorted yet, so she began to go through stack by stack, still she couldn’t find my bib. She asked the guy working with her for help, and he started going through the stacks. STILL NOTHING. By this time a line is starting to form and another lady had came up for her bib, and they couldn’t find hers. After about 10 minutes of them searching, they sent me down to another table to get a new bib assignment. Im honestly beginning to get upset. I go to the table and explain to them the situation. Lady says that she couldn’t reassign me a another number if I already had one in the system. She said she would walk down and look through the bibs herself. After about 5 minutes of looking, she finds my bib in the same stack the previous 2 individual had been looking. I thanked her and headed over to VIP to pick up my band. As I was walking a looked at my bibs…the first one was right but the 2nd bib had a totally different name. Frustrated, I walked back to the same lady that had just helped me and showed her. Her response was “I don’t know what is going on with them”. She walks over and tells a coordinator what’s going on, then she goes to the 5k area to see if my correct bib was there….IT WAS. After finally getting my bibs and VIP bracelet, I went for the swag. Last year swag consisted of pajama bottoms and a beach towel, this year they had duffle bags and performance shirts celebrating the race’s 45th anniversary. I collected my goods and decided to walk around the expo to see what free stuff I could grab. My favorite booth was the taste testing of the beef and wine tasting, both were great. I stayed about an hour before heading to my friend’s house to prepare for the next day’s 5k.

About 9pm thursday night, I receive an email from race organizers saying they were going to move Friday night’s 5k to saturday morning because of the weather. The forecast was causing for 90 degree weather at 7pm Friday night, with high humidity. Rather that subject runners to potential dangerous conditions, the decided to move the race. I appreciate them letting us know well in advance, although I was disappointed. By moving the race, they pretty much put an end to any runner that was trying to do the Re-Run challenge because now the 5k and half marathon were starting at the same time, so no way you to do both. They said that we could still receive all three medals after the half and we would get a voucher to move our registration for the 5k to 2019. I don’t like getting medals I didn’t earn so I got up Friday morning and did my own 5k. I went out at 6:30 and it was already extremely hot and humid. I think they made a good call moving the 5k to the next morning.

The next morning I was up at 4:30 to get prepped for the half marathon. I woke up to thunder, lightening and some rain. My first thoughts were “please don’t let them cancel this race”. I left the house at 5:30 and headed towards the start. By the time I got there, the rain had stopped. VIP had designated parking area, but I just could never find it. I ended up parking in regular parking which was just as close if not closer to the starting line. I headed to VIP tent, where they had coffee, porter potties and last minute essentials that you may have forgotten.(band-aids, sunscreen, etc) The race was set to start at 7, but radar showed a thunderstorm was heading our way, so they delayed the race until 7:30 and told runners to seek cover. We watched the rain and thunder hit us for about 15 minutes then it cleared up. The race started promptly and 7:30 and we were off. Once we started running the route came back to me, and I remembered…this course was HILLY as HELL. Up, down, up, down we went for the full 13 miles. I don’t recall one section of the race that was level. It began to get hot and you could tell the hills were really challenging the runners. I saw a lot of people walking the hills because they just couldn’t recovery fast enough between hills. In spite of the hills, their was beautiful views to see as we ran through KC, past the hospital and through several neighborhoods before ultimately finishing downtown. The final mile of the race was downhill, and you could try to take advantage IF you had anything left in the tank after the hills. I had a little bit and was able to finish in a respectable time. I checked my watch and saw that we had run course with 975ft if elevation. My course graph looked like a heart beat signal. lol

I gathered my snacks and 3 medals, and headed back to the VIP tent. We were treated to free massages and mamosas, in addition to receiving a free gift. We all got power banks. I thanked the organizers again before heading back to my friend’s house to shower and pack in preparation for my flight back home that evening. I returned my Mercedes and was at the airport 2 hours before my plane took off. My plane took off at 5:25pm, and I left behind Kansas City and another great race weekend. Can’t wait to claim my results on Athlinks. Sigh up and get all your race stats in one place. http://www.athlinks.com

This race is definitely challenging, but if you enough a good challenge and LOTS of hills, I would recommend it without question. Thank You Hospital Hill 2018.

Mic Drop-Race Review of the Final Rock and Roll Raleigh Half Marathon

Disclaimer: I received free entry to Rock and Roll Raleigh Half Marathon race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.comto review find and write race reviews!”

Before I get into my review of the race, I wanted to share some thoughts about this race as it’s time has come to an end. Being a native North Carolinian, I was pumped when the Rock and Roll Marathon Series brought a race to Raleigh in 2014. I told myself I would run this race every year it was here, it is only right. You can imagine the heartbreak when I learned that after this year, Rock and Roll Series would not be returning to Raleigh. You may ask, why would a popular race pull out of a beautiful city after only 4 years.. A few different factors played a part in the decision.

1.    Participation dropped. The inaugural year in 2014, I remember talking to a police officer at the expo and he told me there were over 15,000 runners expected, from every state and several countries.This year there were only about 6,000. The inaugural year they had both half and full marathon distances, but through the years the marathon became less possible and it was dropped completely off this year’s schedule. This year only had half marathon, 10k, and half marathon relay(latter two were added this year)

2.    Businesses complained every year. Some local businesses, along with several churches in the downtown area would complain every year about the road closures. I guess it didn’t help that the races were on Sundays and always appear to happen around Easter time.

3.    Runners Complained. If you have ever visited Raleigh, NC you know that it is not the flattest place. There are hills on top of hills on top of hills, but don’t runners enjoy a challenge? Apparently not. The first year there were unfortunately 2 runner deaths on the course and numerous complaints about the marathon route. The next couple years they changed the route but the participation never fully recovered. They later added a 5k on Saturday to start a remix challenge weekend

I, like many people of the local running community, are sad to see the race go. For a lot of them, this race was their first half or full marathon. Bittersweet indeed. Now for the final review of Rock and Roll Raleigh.

EXPO
I decided to make my trip to the expo on my way home from work on the first day it opened. I got there around 5:30 and it was a pretty quick process to get my bibs and shirts. (part of it was probably because it was the first day and a lot of out of towners hadn’t arrived). I had already told myself that since this was the last year, I wanted to buy something to commemorate it’s final year. For the inaugural race, I bought a hat, that I still wear during runs so that was my first choice. They had hats, but sadly he hats did not have the year listed on them, only “Rock and Roll Raleigh Marathon & Half”. I got one anyway. I also purchased one of their 13.1 shirts that listed all the males or females that were running the half marathon. I thought that was cool idea, it who doesn’t like to see their name in print? As far as vendors, it was pretty light for an expo. The venue was huge but the vendors only took up about a quarter of the space. The vendors they did have were of quality, so you could still find some nice things.

Raceday #1
It was a remix challenge weekend and an extra medal was up for grabs, so you know I had to accept the challenge. Up first was a 5k on Saturday morning. It was a little chilly and rainy for a spring morning but we can’t control the weather. The 5k took place on Dorothea Dix campus, so both spectators and runners had to catch shuttles to the location. Having ran on this campus numerous times, I knew we would be in for some hills. I fought through the hills to a 19th overall finish and 2nd in my age group. Local news station even got me crossing the finish line. I had several people tell me they saw me on the 6 o’clock news.

Raceday #2
Finally it was time to toe the line for the RnR Raleigh half marathon for the last time. I wasn’t sure how I would feel at the start knowing that this would be the last opportunity for anyone to run the Rock and Roll series in NC. The weather was in the mid 30s, which in my opinion is perfect for a race. I was also eager to see this new course they had been advertising “supposedly” with less hills. Before I knew it, the horn sounded and we were off. Running through all the government buildings of downtown, running past the huge globe of the science museum and past numerous local establishments. After mile 2, I began to realize something…..THEY LIED ABOUT THE HILLS. There were just as many hills, if not more, than previous years. The whole race you felt like you were either going uphill or downhill, and I noticed the hills starting to get the best of some runners. I managed to keep a steady, I knew a PR on this course was not going to be in reach. Throughout the race, I noticed friends from my running family lined up and screaming their support. When I hit the mile 13 marker, I knew this journey was almost complete….BUT not before an uphill to the finish line. Smh. My finish time was 1:48:13 2 races, 3 medals and years of memories

Final Thoughts
If it was still an option, I would recommend everyone running it at least once. Yes, it is a challenging course but everyone should enjoy a little challenge. I will definitely miss this April race, and glad I was able to participate in it every year it was here. I can only hope, another race can step in and fill the void the Rock and Roll Series is leaving. Now I just have to wait for all my results to hit Athlinks. Join athlinks if you aren’t already a member, all race stats in one place. http://www.athlinks.com Rock On!