Marathon Training Day 86

The day finally come for me to retire a couple pairs of running shoes. The trends were gone on both. (Fyi it’s not good to run on shoes without trends, it suspects your legs to possible injury) I ordered a pair of the new Brooks Ghost 9, and they came in yesterday. Took them out for test this morning, and they responded with 5 miles of negative splits. I think they are keepers. Workout today called for 3-7, so I stopped in there middle since I had an early meeting at work. #fitness, #running, #health

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s