Another hot and humid morning. I’ve come to conclusion that there is really nothing you can do with the humidity besides staying inside and running on dreadmill. I hate treadmills so I just have to deal with it. After Sundays experience, I made sure I took my bottle of Nunn with me. My goal was to get at least 5 in and that was accomplished, even if I was a sweaty mess afterwards. Nice pace with negative splits, although I admit it felt like I was going much slower. #fitness #running
TMilesAndRunning 