Another great morning of track work. It wasn’t quite as hot today and humidity wasn’t as bad. I didn’t have the track all to myself this morning as looked like 2 high schoolers were out there doing work. I figured one was a sprinter and other probably cross country. One guy was doing 100m strides and the other was running laps. I jumped in with my workout and it seems to be over before knew it. It felt pretty good and I didn’t end up drenched in sweat.
TMilesAndRunning 